Reformer Flow
- All levels
- 50 min
- Reformer
- Group
Our signature reformer class. Low-impact, full-body resistance work that builds long, strong muscles, better posture, and control — all on the reformer. Every exercise scales up or down, so first-timers and regulars move side by side. Expect to leave warm, worked, and taller.
Upcoming sessions
Pick a time to see the details and book.
No sessions of this class in the next two weeks.
See the full schedule